Day: 14 March 2026

​Build Stronger Immunity with the Power of Smart Morning Nutrition

Vijay Raman

By Sheela Krishnaswamy, Nutrition and Wellness Consultant Seasonal viral infections tend to peak during periods of changing weather, making it essential to bolster your immune system. Colds, flu, and other respiratory illnesses thrive in these conditions, so supporting your body with nutrient-dense foods from the start of the day can make a meaningful difference.  A well-balanced morning routine can provide the foundational support your immune defences need to function effectively. Incorporating foods, such as almonds, eggs, citrus fruits, fermented foods, and whole grains, early in the day delivers energy and…

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Big Infrastructure Push: ₹4,570-Crore Projects Launched in Kokrajhar

Vijay Raman

Prime Minister Narendra Modi on Saturday inaugurated and laid the foundation stone for multiple development projects worth over ₹4,570 crore in Kokrajhar, located in Assam. The initiatives are aimed at boosting infrastructure, connectivity and socio-economic growth in the Bodoland Territorial Region (BTR) and surrounding areas.   The projects cover key sectors including road infrastructure, rail connectivity, education, healthcare and urban development. Several initiatives are focused on strengthening transportation networks and improving public services, which are expected to enhance regional connectivity and create new economic opportunities.   Addressing the gathering, the…

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India’s Coal Output Surges with Record from Captive Mines

Vijay Raman

India’s coal sector has achieved a significant milestone as Captive/Commercial & Other mines crossed the landmark of 200 Million Tonnes (MT) of coal production on 11 March 2026 during FY 2025–26. This achievement reflects the collective efforts and unwavering commitment of various Central and State Public Sector Undertakings (CPSUs/SPSUs) along with private sector participants, whose relentless work and resilience have played a crucial role in strengthening the nation’s coal production.   Out of the total production, Captive and Commercial Coal Mines contributed 194.17 MT, while Other Mines have contributed 6.06…

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NMDC Limited Hits Record 50 MT Iron Ore Production

Vijay Raman

NMDC Limited, India’s largest iron ore producer and a Navratna CPSE under the Ministry of Steel, has scripted history by becoming the first mining company in the country to produce 50 million tonnes (MT) of iron ore in a single financial year, a significant milestone that comes days ahead of the close of FY 2025–26. Established in 1958 to develop India’s iron ore resources, NMDC produced around 10 MT in 1978. Over the decades, output has expanded fivefold to reach a historic 50 MT in FY 2025–26, reflecting the company’s…

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